Recommended Instructor
Guiding inner peace, strength, and flexibility through mindful yoga practice.
Teacher Two
Firenze
Teacher One
Terni
Yoga class teacher
Berlin
Teacher Four
Berlin
Popular Yogasana and Pranayama
Helps to lose weight. Helps to keep you disease-free and healthy. Balances the body & mind Improves
Helps to lose weight Helps to keep you disease-free and healthy Balances the body & mind Improves
Very good posture to reduce the side fat of the abdomen. Stimulates the bowel movements. Provides a
This pose leaves you in a state of rejuvenation. It stretches the legs, back and arms, and invigo
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People Say The Nicest Things
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Dedicated and encouraging instructors, different exercises every day which means with regular attendance you train every muscle in your body. My mind is calmer, thinking is clearer.
Yoga has helped me to reduce my weight to an extent and I have more energy left to do my other work throughout the day. It has increased my flexibility and it has also improved my concentration.