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Popular Yogasana and Pranayama

Suryanamaskar
Suryanamaskar

Helps to lose weight. Helps to keep you disease-free and healthy. Balances the body & mind Improves

Suryanamaskar
Suryanamaskar

Helps to lose weight Helps to keep you disease-free and healthy Balances the body & mind Improves

Tadasana
Tadasana

Very good posture to reduce the side fat of the abdomen. Stimulates the bowel movements. Provides a

Vrikshasana
Vrikshasana

This pose leaves you in a state of rejuvenation. It stretches the legs, back and arms, and invigo

Say about Us

People Say The Nicest Things

John Doe
John Doe
Traveller

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Mark
Mark
Traveller

Dedicated and encouraging instructors, different exercises every day which means with regular attendance you train every muscle in your body. My mind is calmer, thinking is clearer.

Valentina
Valentina
Photographer

Yoga has helped me to reduce my weight to an extent and I have more energy left to do my other work throughout the day. It has increased my flexibility and it has also improved my concentration.