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Guiding inner peace, strength, and flexibility through mindful yoga practice. Connect with experienced yoga instructors near you to learn about class schedules, session fees, availability, and other details, and find the instructor that's right for you.

Popular Yogasana and Pranayama

Surya namaskar
Surya namaskar
  • Improves overall flexibility of muscles and joints.
  • Strengthens arms, legs,
Tadasana
Tadasana
  • Improves Flexibility. If you consistently practise Tadasana, you will experience improve
Tiryaka Tadasana
Tiryaka Tadasana
  • Very good posture to reduce the side fat of the abdomen.
  • Stimulates the bow
Vrikshasana
Vrikshasana
  • This pose leaves you in a state of rejuvenation. It stretches the legs, back and arms,