Find your instructor

Recommended Instructor

Guiding inner peace, strength, and flexibility through mindful yoga practice.

Valentina
Valentina

Valentina

Tuscany

€ 60 / Person
Yoga class teacher
Yoga class teacher

Yoga class teacher

Berlin

$ 57.2 / Person
Rabia
Rabia

Rabia

Roma

€ 120 / Person
Monica | Vinyasa & Mindfulness Specialist
Monica | Vinyasa & Mindfulness Specialist

Monica | Vinyasa & Mindfulness Specialist

Malgrate

€ 60 / Person

Popular Yogasana and Pranayama

Surya namaskar
Surya namaskar
  • Improves overall flexibility of muscles and joints.
  • Strengthens arms, legs,
Tadasana
Tadasana
  • Improves Flexibility. If you consistently practise Tadasana, you will experience improve
Tiryaka Tadasana
Tiryaka Tadasana
  • Very good posture to reduce the side fat of the abdomen.
  • Stimulates the bow
Vrikshasana
Vrikshasana
  • This pose leaves you in a state of rejuvenation. It stretches the legs, back and arms,

See All Yogasana

Say about Us

People Say The Nicest Things

Mark
Mark
Traveller

Dedicated and encouraging instructors, different exercises every day which means with regular attendance you train every muscle in your body. My mind is calmer, thinking is clearer.

Valentina
Valentina
Photographer

Yoga has helped me to reduce my weight to an extent and I have more energy left to do my other work throughout the day. It has increased my flexibility and it has also improved my concentration.

John Doe
John Doe
Traveller

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